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The Compassionate Friends

Supporting Family When A Child Dies – Ottawa, Ontario

Heather Rosemary Sadler

Heather Rosemary Sadler

Heather Rosemary Sadler
October 17, 1977 – August 22, 1999

Please don’t ask us if we’re over it yet; we’ll never be over it.
Please don’t tell us she is in a better place; she isn’t here with us.
Please don’t tell us you know how we feel, unless you have lost a child.
Please don’t ask us if we feel better, bereavement isn’t a condition that clears up.
Please don’t tell us at least we had her for 21 years; what year would you choose for your child to die?
Please don’t tell us God doesn’t give us more than we can bear.
Please, just say you are sorry.
Please, just say you remember Heather, if you do.
Please, just let us talk about Heather.
And please mention her name.
Please, just let us cry.

Heather’s broken-hearted family,
Dad, Andy – Mom, Kathy
Brothers Roger, Gary, Bryan, Trevor and Sister Tracy

Heather was killed in a hit and run alcohol-related crash as she stood
at the side of the road with her best friend, who was injured, but survived.

 

Butterfly

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  • Upcoming TCF Ottawa Online Sharing Circle

    Please join us for our next Zoom Meeting:

    When: Thursday, January 1st, 2026, 7:00 p.m. Eastern Time (US and Canada) (always the first Thursday of the month)

    Join Zoom Meeting
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    Meeting ID: 884 4233 1294
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  • Upcoming TCF Ottawa In-person Sharing Circle

    Please join us for the next In-person Sharing Circle:

    When: Tuesday, January 20th, 2026 - 7 p.m. to 9 p.m. (always the third Tuesday of the month)

    Where: We meet at The Best Western Hotel and Conference Centre in Bells Corners, 1876 Robertson Rd.

    Hope to see you there.

  • The Compassionate Friends of Canada Newsletter

    The TCF National Newsletter provides news, information, and items of interest to connect members from coast to coast. Issues are available through the following link: TCF Canada newsletters

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